Indwara & Imiti

Dore uko wakwivura indwara z’uruhu ukoresheje ubuki

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Kuva kera ubuki bwagiye bukoreshwa mu kuvura indwara z’uruhu ndetse n’ibindi bibazo byo bishobora gufata uruhu rwa muntu birimo kumagara , gusadagurika , kuvuvuka nibindi …

Ubuki bwifitemo ubushobozi bwo kwica mikorobi n’utundi dukoko two mu bwoko bwa bagiteri na virusi dushobora gufata uruhu .

Nanone ibindi bibazo nko kumagara ku ruhu , ubuki bushobora kubivura no kubirinda uruhu , kubukoresha ntibyangiza uruhu ahubwo biraruvura .

Uburyo butandukanye ubuki bukoreshwamo mu kuvura indwara z’uruhu n’ibindi bibazo by’uruhu
Hari uburyo butandukanye ubuki bushobora gukoreshwamo mu kuvura uburwayi bw’uruhu aribwo

1. Gukora Face Mask (Honey Face Mask )

Ubu ni uburyo bwo gukora Mask yo mu maso ukoresheje ubuki n’umutobe w’indimu , iyi mask ifite ubushobozi bwo gukiza ibishishi byo mu maso , gukesha uruhu rwo mu maso no gutuma rworoha

Uko bikorwa

  • Ufata utuyiko 2 tw’ubuki
  • ukatuvanga n’umutobe w’indimu
  • Ugasiga iyi mvange mu maso
  • Birekere mu maso mu gihe kingana n’iminota 15 kugeza ku minota 20
  • Hanyuma bikarabe

2.Gukoresha Ubuki na Oitmeal

Oitmeal n’ubuki bikoreshwa mu gukesha uruhu , gukuraho uturemangingo twapfuye n’imyanda , koroshya uruhu no kuruvura.

Uko bikorwa

  • Hano ufata 1/4 cy’agakombe kuzuye Oitmeal
  • Ukakivanga n’akayiko kamwe ku buki
  • hanyuma ukabivanga neza bigakora umutsima
  • Ugasiga iyo mvange ku ruhu witonze
  • Byamaraho akanya ugakaraba amazi ashyushye

3. Gukoresha ubuki n’igikakarubamba

Iyi mvange ikoreshwa mu gutuma uruhu rworoha , mu kwivura ibibazo byo kumagana ku ruhu , mu kwivura agakomere ko ku ruhu , kwivura uduheri two mu maso no mu kwivura ibibazo bya inflammation.

Uko bikorwa

  • Vanga umushongi w’igikakarumba cg amavuta yacyo uyavange n’ubuki ariko ku ngano ingana
  • Siga iyo mvange mu maso witonze
  • Bireke bimareho akanya bise nibyumiyeho
  • Karaba mu maso

4.Kwivura utudomo tw’umukara ukoresheje ubuki

Hano ufata ubuki , ukabusiga hahandi hari utudomo tw’umukara cyangwa inkovu , ukabirekeraho ijoro ryose naone ibi wabikoresha mu kwivura udukomere twatewe n’uduheri kugira ngo wirinde ko twazasiga inkovu


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