umwijima urwaye
Indwara & Imiti

Wamenya gute ko urwaye umwijima? Dore ibyagufashwa kwirinda kuwurwara

Imikorere mibi y’umwijima igaragarira mu buryo bunyuranye. Iyo mikorere mibi ikaba ishingiye ku bwumvikane buke buboneka hagati y’umwijima hamwe n’Impindura. Ibi bishobora gutera izi ndwara zikurikira: a) Umwijima unaniwe inshingano zawo. Ibi bigusaba kubanza kumenya umurimo w’umwijima mu mpagarike y’umuntu. Nyamara dushingiye ku byavuzwe na PAMPLONA ROGER muri « Le guide des plantes médicinales, PG […]

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Indwara & Imiti Inkuru nyamukuru Ubuzima

Inkuru nziza: Abantu 7 bakize SIDA burundu

Indwara ya Virusi itera SIDA ni imwe mu zihangayikishije isi aho yibasiye abarenga miliyoni 40. Uko ubuvuzi bugenda butera imbere ndetse n’ubushakashatsi bukiyongera, hagenda havumburwa uburyo SIDA yacika burundu. Abantu 7 bamaze kuyikira kugeza ubu nk’uko OMS yabyemeje. Kuva mu mwaka wa 1983 havumburwa icyorezo cya virusi itera SIDA, hagiye hakorwa ubushakashatsi butandukanye kuri iyo […]

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Indwara & Imiti Inkuru nyamukuru

Dore ibimenyetso 6 udakwiye kwirengagiza mu buzima bwawe nubona kimwe muri byo uzihutire kujya kwa muganga

Ibimenyetso bimwe na bimwe, nko kuribwa cg ububabare butandukanye buba budasobanuye ikintu kinini mu mubiri ariko hari n’ibindi bimenyetso byerekana ko umubiri uri mu kaga. Hari indwara zizahaza umubiri zikaba zanakurura urupfu, niyo mpamvu igihe cyose ubonye ibimenyetso bidasanzwe ugomba kwihutira kugana kwa muganga utazuyaje. Nuramuka ubonye kimwe muri ibi bimenyetso uzihutire kugana kwa muganga […]

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Indwara & Imiti Inkuru nyamukuru

Byinshi kundwara y’ubushita bw’inkende yageze mu Rwanda, ibimenyetso byayo n’uko wayirinda

Mu Rwanda hamaze kugaragara abantu babiri barwaye indwara y’ubushita bw’inkende (Monkeypox) imaze iminsi ivugwa muri Repubulika Iharanira Demukarasi ya Congo. Umuyobozi w’Ishami rishinzwe kurwanya Indwara z’Ibyorezo muri RBC, Dr. Edson Rwagasore, yatangaje ko nubwo atari indwara ifite ubukana bukabije ariko abantu bagomba kuyirinda bakaraba intoki kenshi no kutajya ahari abayanduye cyangwa kubonana na bo. Yabwiye […]

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Indwara & Imiti Inkuru nyamukuru

Dore umwanzi ukomeye w’intanga ngabo buri mugabo wese akwiye kwirinda

Ubushakashatsi bwashyizwe ahagaragara, bugaragaza ko ku bantu babana byemewe n’amategeko bagera ku kigero cya 15% bagira ibibazo byo kubura urubyaro kubera ko usanga intanga z’abagabo zarangirijwe no gukoresha ibintu bizangiza. Ibi bibazo bigenda biba imbogamizi, byatumye abashakashatsi bo muri kaminuza zitandukanye bagaragaza ibi bintu 5 bigira uruhare mu kwangiza intanga z’abagabo. Niba uri umugabo ukwiye […]

indwara zumutima
Indwara & Imiti

Dore ibimenyetso 7 simusiga byakwereka ko umutima wawe udakora neza cyangwa ukaba urwaye

Indwara z’umutima nubwo hari benshi bakunze gutekereza ko zifata abakuze, nyamara muri iki gihe siko bimeze kuko n’abato zisigaye zibibasira ahanini bitewe n’ihindagurika mu buryo turya ndetse nuko tubaho. Kurya ibiryo byuzuyemo amavuta mabi kandi byahinduwe cyane, kudakora imyitozo ngorora mubiri, gukora igihe kirekire utaruhuka ndetse na stress nyinshi ni bimwe mu byongera ibyago byo […]

ubuki
Indwara & Imiti

Dore uko wakoresha Uruvange rw’ubuki n’indimu mu kuvura indwara z’uruhu

NiHari ubwo umuntu yibasirwa n’indwara z’uruhu rwo mu maso zirimo ibiheri cyangwa ugasanga afite uruhu rukanyaraye, ruvuvuka cyangwa rufite amabara ugasanga isura ye itameze neza, ariko ubuki n’umutobe w’indimu bigira uruhare rukomeye mu gukesha uruhu, ibyo byose bigakira burundu kandi mu gihe gito. Iyo ufite uruhu rwumagaye cyangwa ruvuvuka ku buryo utisiga amavuta ngo agufate, […]

uko wakwivura kurangiza vuba
Indwara & Imiti Ubuzima

Abagabo:Dore uburyo gakondo wakoresha wivura kurangiza vuba no gucika intege igihe utera akabariro mbere y’uko utekereza imiti ya kizungu

Bivugwa ko ubuzima bw’urugo hagati y’abashakanye bukomera iyo mu buriri bigenda neza. Niba umugore atari igihaa ndetse n’umugabo akaba azi kurya amavuta akayamaramo akamenya kwinikiza akabishimirwa, nta kabuza n’ikosa yakoze araribabarirwa. Nyamara kandi biba ikibazo gikomeye iyo mu buriri amera nk’umwana ndetse yakitwa ko agiye kubaka urugo bikaba nka ya mvugo y’ab’ubu ngo ni ukubipa. […]

ingaruka zo gukoresha Kanta
Indwara & Imiti Ubuzima

Dore ingaruka ziterwa no gukoresha imiti nka “KANTA” ikoreshwa mu guhindura umusatsi umukara

Abantu benshi hirya no hino bakunze gukoresha imwe mu miti ihindura umusatsi ukaba umukara cyane ibi bamwe bita kanta cyangwa black shampoo mu rurimi rwamahanga. Icyakora abantu benshi ntibajya bamenya neza ko gukoresha iyo miti bigira ingaruka mbi ku muburi w’umuntu n’ubwo hari n’inziza. Muri iyi nkuru twifashishije inyandiko zitandukanye mu kubacukumburira amakuru ku kamaro […]

Uko wakwirinda kurwara ibiheri byo mu maso
Indwara & Imiti

Dore ibintu 7 byagufasha gutandukana no kurwara ibiheri mu maso

Hari ubwo abantu bazana ibiheri mu maso rimwe narimwe bakibeshya ko hari icyabarumye cyangwa ko ari ugukura cyane cyane ku bakiri bato. Burya hari ubwo usanga ibyo biheri byatewe na zimwe mu mpamvu zabaturutseho! Muri iyi nyandiko tugiye kurebera hamwe ibintu ukwiye kwirinda kugira ngo uce ukubiri no kuzana ibiheri mu maso. DORE BIMWE MUBITUMA […]

Umuti wa Paracetamol
Indwara & Imiti Ubuzima

Wari uziko umuti wa Paracetamol ushobora ushobora kurangiza ubuzima bwawe utabizi? Sobanukirwa

Nubwo imibare igiragaza ko umubare wabantu bagura imiti yaza paracetamol mu ma farumasi ‘pharmacy’ hirya no hino ari munini cyane, dore ko iyo miti yo idasaba kuba muganga yayikwandikiye uragenda ukayigurira burigihe uyishakiye bimwe biita mu ndimi z’amahanga ‘over the counter’. Ni nako ibibazo bikomoka ku ikoreshwa ry’iyi miti rigenda rifata indi ntera cyane umunsi […]

indwara y'umutima na stroke
Indwara & Imiti Ubuzima

Dore ibintu byoroshye wakora ukaba wirinze indwara z’umutima na Stroke

kwirinda stroke, umutima, umuvuduko ukabije wamaraso, ntibisaba ko utegereza kujya kwa muganga ngo bakwandikire imiti, ubushakashatsi bugaragaza ko kurya indyo zikurikira bigabanya ndetse cyane ibyago byinshi byo kuba wadwara izi ndwara. Irire ibiribwa biteguyemo ibikomoka ku ibi bikurikira. -ibihwagari -soya bean -ubunyobwa -ibinyampeke -sezame ndetse na… -imbuto za avoka Ca ukubiri na Margarine, inyama ziriho […]

agakoko gatera SIDA
Indwara & Imiti Inkuru nyamukuru Ubuzima

Ibipimo bishobora kwerekana ko ufite agakoko gatera SIDA kandi ntako ufite. Ese biba byagenze bite? Sobanukirwa

VIH cyangwa HIV n’ijambo rihinnye ryo mururimi rw’icyongereza (Human Immune Virus), iyi ni Virusi ihangara ubudahangarwa (T-Cells) bw’inyokomuntu ikabushegesha kugeza aho buba nntacyo bukibashije kuba bwakora mubijyanye no kukurinda izindi ndwara. Iyo udafashe imiti igabanya ubukana bw’iyi virusi ishobora gutuma ugera aho urwara SIDA, uru rukaba arirwo rwego rwanyuma rwo gushegeshwa kw’umubiri w’umuntu ufite iyi […]

imyate
Indwara & Imiti Ubuzima

Niba ubona ibi bimenyetso ku birenge byawe bisobanuye ko ufite zimwe muri izi ndwara

Hari uburwayi bufata ibirenge by’umuntu, ariko mu by’ukuri bikaba ibimenyetso by’izindi ndwara zo mu mubiri imbere. Muri iyi nkuru murabasha gusobanukirwa bimwe muri ibyo bimenyetso n’indwara zigendana na byo. Ni byiza kwitoza kuvumbura ibimenyetso bigaragarira ku birenge ariko bisobanura izindi ndwara zo mu mubiri ndetse rimwe na rimwe zinakomeye nka diyabete, umwingo, indwara z’umutima n’izindi. […]

Indwara ya Stroke
Indwara & Imiti Ubuzima

Sobanukirwa indwara ya Stroke, ikiyitera, uko ivurwa n’uko wayirinda

Stroke ni indwara y’ubwonko itandura ishobora guterwa n’indwara z’umutima n’izindi mpamvu zitandukanye, ariko iyo umuntu afatiranye vuba na bwangu iravurwa igakira. Mu Kiganiro Imvaho Nshya yagiranye na Prof Mucumbitsi Joseph, umuganga uvura indwara y’umutima yasobanuye uko indwara ya stroke, uko indwara z’umutima zishobora gutera stroke n’uko yavurwa. Yagize ati: “Stroke igira ubwoko bubiri, hari igihe […]

ibyago 7 bikomeye biterwa no kutanywa amazi ahagije
Indwara & Imiti Ubuzima

Dore ibyago 7 bikomeye biterwa no kutanywa amazi ahagije

Kunywa amazi igihe ufite inyota ntabwo bihagije. Amazi ni ingenzi cyane ku mikorere myiza y’umubiri w’umuntu. Ntabwo rero umuntu ayanywa gusa ari uko agize inyota, ahubwo wakagombye kugira umuco wo kunywa amazi buri munsi. Nkuko tubikesha urubuga Medisite na Docteur Daniel Scimeca, Umuganga w’inzobere, baradusobanurira indwara ndetse n’ibibazo umubiri wawe wagira uramutse utanyoye amazi mu […]

indwara z'igifu
Indwara & Imiti Ubuzima

Indwara Y’igifu Irimo Amoko Abiri Ni Ayahe? Ni Gute Wayatandukanya?

Indwara y’igifu ntagushidikanya abantu benshi bamaze kuyimenya kuko izahaza abantu benshi, gusa abantu benshi bahugira mu kubyita igifu gusa ariko nyamara iyo umuntu avuze ngo indwara yo mu gifu aba avuze gusa ubwoko bumwe ibyiza nuko wavuga uti indwara iterwa na aside yo mu gifu, aribyo bita Peptic ulcer disease(PUD) mururimi rw’icyongereza. Ni ibyagaciro kumenya […]

Ibimenyetso byakwereka ko uzarwara umutima
Indwara & Imiti Ubuzima Utuntu n'utundi

Dore ibintu 9 byakwereka ko ufite ibyago byinshi byo kurwara umutima

Bimwe mubishyira umuntu mu byago byo kuba yarwara umutima, burya harimo ibyo wowe wakirinda ubwawe ariko kandi harimo nibyo udashobora kwirinda nyine ubwo abaganga bakora akazi kabo iyo biramutse bikugezeho, hari naho bishoboka bokaba ngombwa ko abaganga bahitamo kuguhindurira umutima bakaguha undi iyo habonetse uburyo. Dushingiye kubyashyizwe ahagaragara n’ikigo cy’abanyamerika cyita ku ndwara z’umutima “AHA” […]

kanseri y'usudabo tw'intanga
Indwara & Imiti Ubuzima

Abagore: Dore ibimenyetso byakugaragariza ko urwaye Kanseri y’udusabo tw’intanga(Ovarian Cancer)

Abahanga bakora ubushakashatsi bwimbitse ku ndwara ya kanseri, burya basanga kanseri ari ikintu kigari cyane kurusha uko abantu benshi babyumva ubu, ese wowe wumva kanseri iyo ariyo yose kugeza kuruhe rwego? Uyu munsi rero tugiye kubaganiriza kubimenyetso twakita ibimenyetso mpuruza bishobora kukurabura niba uri umugore cyangwa umukobwa ushobora kuba ufite kanseri y’udusabo twintanga. ibi bimenyetso […]

Ingaruka z'amasohoro ku bagore bayanywa
Indwara & Imiti Ubuzima

Sobanukirwa byinshi ku masohoro y’abagabo n’ingaruka atera ku bagore bayanywa

Ibinyamakuru binyuranye bitangaza ko amasohoro y’umubago arimo intungamubiri ku buryo byemezwa ko kuyanywa nk’uko bamwe babikora byafasha abagore kurinda imibiri yabo, nyamara abashakashatsi bibutsa ko amasohoro yagenewe kohereza intangangabo mu mugore hagamijwe kororoka, bakanagaragaza ingaruka ziba ku bagore bayanywa. Ibi byagarutsweho kenshi ko amasohoro y’abagabo agira akamaro kenshi mu mubiri w’umugore ariko atanyujijwe mu kanwa, […]

Ukibona ibi bimenyetso ukwiye kwihutira kwa muganga
Indwara & Imiti Ubuzima

Abagabo: Dore ibimenyetso mpuruza. Ukibibona ugomba kwihutira kujya kwa muganga

Muri kamere y’abagabo barangwa no kwihagararaho, gusa hari igihe biba ngombwa ko ukurikirana ikibazo mbere yuko amazi yarenga inkombe. mugabo wese usoma iyi nkuru ubonye kimwe mubimenyetso tugiye kukubwira, urasabwa kwihutira kureba muganga akagusuzuma ukamenya uko uhagaze hato abantu batazajya bakubona warapfuye kera. 1. KURIBWA MU MUGONGO Ubushakashati bwakorewe i Boston ho muri leta zunze […]

Ibimenyetso bya Kanseri y'igifu
Indwara & Imiti Ubuzima

Sobanukirwa Kanseri y’igifu, ibimenyetso byayo n’uko wayirinda

Abantu benshi bagenda uburwayi bwa kanseri y’igifu batabizi , ibi bigaterwa nuko iyi kanseri idapfa kugaragaza ibimenyetso mu gihe ikigufata . akenshi ibimenyetso byayo bigaragara yaramaze ku kurenga . Kanseri y’igifu Kandi ni imwe muri kanseri zigorana kuzivura ,Ishami ry,umuryango w’abibumbye rishinzwe ubuzima rya OMS rivuga ko umuntu umwe mu bantu batandatu ahitanywa na kanseri […]

Ibimenyetso bya kanseri ya prostate n'uko wayirinda
Indwara & Imiti Ubuzima

Sobanukirwa Kanseri(Canser) ya prostate, ibimenyetso byayo, uko wayivura n’uko wayirinda

Kanseri ya porositate benshi bakunze kwita Kanseri y’amabya ni imwe muri kanseri zikomeye zihitana abagabo nyuma ya kanseri y’uruhu , ifata abagabo b’imyaka yose ariko igakunda kugaragara ku bagabo bakuze barengeje imyaka 65. Abagabo benshi bafite iyi kanseri yo bativuje hakiri kare , bahitanywa niyi kanseri , umugabo urengeje imyaka 45 aba agomba kwipimisha iyi […]

impamvu urira igihe urimo useka
Indwara & Imiti Inkuru nyamukuru Ubuzima

Waba uzana amarira mu gihe uri guseka? Sobanukirwa impamvu zibitera harimo n’iz’uburwayi

Benshi ntibasobanukirwa impamvu barira igihe baseka nyamara biterwa n’impamvu nyinshi mu mubiri. Kurira igihe useka biterwa n’ikintu kitwa “Refrect Tearing”. Ni amarira yisuka igihe habayeho ibikorwa birimo kwayura, kuruka, gukorora cyane, guseka n’ibindi. Healthpointer itangaza ibintu bitatu bitera kwisuka kw’amarira igihe umuntu aseka. Impamvu ya mbere: 1. Imiyoboro y’amarira “ Tears Duct” cyangwa imiyoboro y’amarira. […]

kubira ibyuya
Indwara & Imiti Inkuru nyamukuru Ubuzima

Dore igitera kubira ibyuya nijoro n’icyo wakora igihe bikubayeho

Kubira ibyuya byinshi nijoro, cyangwa gututubikana birenze urugero mu gihe umuntu asinziriye, ngo bishobora guterwa n’impamvu zitandukanye harimo zimwe ziba ari iz’igihe gito kandi zitanakomeye, mu gihe izindi zo zisaba kujya kwa muganga. Ku rubuga www.passeportsante, bavuga ko umuntu amenya ko agira ikibazo cyo gututubikana cyangwa kubira ibyuya byinshi bikabije nijoro, iyo biba ku buryo […]

indwara zumutima 3124561690704373
Indwara & Imiti

Dore ibintu 7 abantu bafata nk’ibisanzwe kandi byangiza cyane umutima ukwiye kwirinda

Mu busanzwe hari ibintu bikomeye tuzi neza ko bishobora kwangiza umutima wacu. Usanga abantu benshi bagerageza no kubyirinda kubera gutinya indwara z’umutima. Ariko burya hari n’utundi tuntu duto dukora tutazi ko dushobora kwangiza umutima wacu. Muri iyi nkuru twaguteguriye bimwe mu bintu bito ushobora kwirengagiza nyamara bituma umutima ugenda wangirika cg utangira gukora nabi. Ibintu […]

Kubira ibyuya byinshi
Indwara & Imiti

Wari uzi ko kubira ibyuya byinshi ari indwara? Sobanukirwa

Kubira ibyuya byinshi biri mu bintu biba ku bantu benshi batandukanye ariko ugasanga bamwe barabifata nk’ibisanzwe hakaba n’abo bibangamira mu buryo bumwe cyangwa ubundi bitewe n’uko babira ibyuya byinshi ugasanga imyenda yabo iratose bya hato na hato bikaba ngombwa ko bayihindura mu buryo batateganije. Kubira ibyuya rero nubwo ntawe bibabaza ngo abe yakumva ababara ahantu […]

indwara z'imitsi
Indwara & Imiti Ubuzima

Bivuze iki iyo imitsi yawe itangiye kumera gutya?

Kimwe mu bintu bitera ubwoba abantu ni ukubona iminsi cyane iyo ku maboko itangiye gusa naho ibyimba ariko ifite ibara rijya gusa umukara. Muri iyi nkuru twifashishije inyandiko zizewe mukubategurira amakuru yizewe avuga kucyo bishatse kuvuga Niba bikugaragayeho. Inzobere zivuga ko ibi bintu bikunda kugaragara cyane ku bantu ariko ntibamenye neza icyo bivuga. Cyane abagabo […]

isuzumishe sida
Indwara & Imiti Utuntu n'utundi

Niwibonaho ibi bimenyetso uzamenye ko ushobora kuba waranduye agakoko gatera SIDA

Muri ubu buzima, abantu bagirwa inama yo kwirinda no guhora bisuzumisha.Leta y’u Rwanda isaba abantu kwigengesra cyane mu buzima bwabo kugira ngo hato batazarwara nibabimenye, niyo mpamvu muri iyi nkuru tugiye kugaruka ku bimenyetso bike ushobora kwibonaho ukaba waranduye SIDA bigasaba ko ugana muganga. Ni ikinkuru dukesha ibinyamakuru bikomeye byibanda ku nkuru z’ubuzima ku buryo […]

amasohoro
Indwara & Imiti Ubuzima

Ese koko mu masohoro habamo vitamin B12? Ese iyi vitamini yaba itera abakobwa n’abagore gusa neza koko? Sobanukirwa

Abantu benshi cyane cyane abana b’ingimbi n’abangavu uzasanga baba bafite amakuru ariyo cyangwa se atari yo ku bijyanye n’ubuzima bw’imyororokere. Amwe mu makuru ashyushye baba bafite nuko baba bavuga ko mu masohoro yabamo Vitamin B12. Ese koko ayo makuru afite ishingiro ? Mbere yo gusubiza iki kibazo abenshi bahora bibaza, reka tubanze dusobanure amasohoro icyo […]