Abahanga muri Tekinoligi bagiriye inama abakoresha Telefone kwirinda zimwe muri Application zikoreshwa muri Telephone ( Android ), nyuma yo kubona ko zifite ibizwi nka Maleware byiyangiza. Abahanga bavuga ko hari ibizwi nka ‘Digital Trojan Horses’ byiba amakuru yo muri Telephone yawe harimo n’abo ubika amafaranga. App yitwa SpyLoan yashyizwe ku mwanya wa Mbere w’izo usabwa […]
Urwego rw’Igihugu rushinzwe imyigishirize ya tekinike, imyuga n’ubumenyingiro, RTB, rwatangaje ko rugiye kwagura gahunda yo gutanga buruse ku biga mu mashuri yisumbuye aho abarenga 1500 bo mu miryango itishoboye bashobora kuzihabwa. Ni gahunda igamije kongera ubumenyi no kuzamura ireme mu mashuri ya tekinike, imyuga n’ubumenyingiro. Yatangijwe mu 2023, ku bufatanye bwa Guverinoma y’u Rwanda n’u […]
Umuturage wo mu Karere ka Gisagara mu Murenge wa Mamba, yageregeje kwiyahura akoresheje grenade iramukomeretsa bikomeye ku maguru no ku maboko, aho ubu arembeye mu bitaro bya Gakoma. Ni amakuru yamenyekanye ku wa 23 Werurwe 2024, aho uwitwa Harindintwari François w’imyaka 53 bivugwa ko yashatse kwiyahura akoresheje intwaro ya gisirikare yo mu bwoko bwa ’grenade’ […]
Kuri uyu wa Gatandatu tariki 23 Werurwe 2024 imirwano ikaze yasakiranyije umutwe wa M23 n’ingabo za Leta ya RD Congo n’abambari bayo i Buhumba muri Nyiragongo mu bilometero bicye n’umujyi wa Goma ndetse n’i Kivuye muri Masisi. Iyi mirwano yatangiye mu rukerera rwo kuri uyu wa Gatandatu yasize ingabo za Leta, FARDC, SADC, Abarundi na […]
Abanyeshuri barenga 160 bo mu Karere ka Nyagatare, bajyanywe kwa muganga nyuma yo kugira ibibazo mu nda bamwe bakanacibwamo. Aba banyeshuri batangiye kujyanwa kwa muganga mu ijoro ryo kuwa Gatanu tariki ya 22 Werurwe 2024. Abenshi biga ku bigo bitandukanye byo muri aka karere byiganjemo ibyo abana biga bitaha. Kigali Today dukesha iyi nkuru ivuga […]
Ntibikunze kubaho kuba waganira n’umukobwa akakwereka ko yakwihebeye ahubwo asa nk’ubyirengagiza akajya abikwereka mu marenga no mu bikorwa bimwe na bimwe akora agakora uko ashoboye wowe ukabona ko ari ibintu bisanzwe ariko waba uzi gusesengura ugahita umenya aho bigana. Dore ibimenyetso bizakwereka ko umukobwa agukunda bimwe byanatuma arara adasinziriye kubera wowe 1.Avugana n’abandi ugasanga wowe […]
Nk’uko ikinyamakuru Healthline kibitangaza, igitunguru gitukura gikungahaye ku binyabutabire byongera ubushake bwo gutera akabariro, ibifasha mu ’ikorwa ry’umusemburo wa kigabo(testosterone) ndetse n’imikorere myiza y’imyanya y’ibanga y’umugabo. Abagabo bagirwa inama yo kongera iki gitunguru ku mafunguro yabo. Dore bimwe mu byo igitunguru gishobora gukora: Gutembera neza kw’amaraso: Igitunguru gitukura gikungahahe ku kinyabutabire kitwa Allicin. Iki kinyabutabire […]
Abantu bamara umwanya munini bicaye mu kazi, ntibafate umwanya wo gukora imyitozo ngororamubiri, irimo gutembera n’iyo byaba ari iby’akanya gato, ngo Kutabikora ni ugushyira ubuzima bwabo mu kaga. Ubushakashatsi bwakozwe n’abahanga benshi bugaragaza ingaruka zo kumara umwanya munini wicaye mu kazi n’inama z’ibyo umukozi yakora kugira ngo azirinde. EU-OSHA, n’ikigo cy’umuryango w’Ubumwe bw’u Burayi gishinzwe […]
Kubira ibyuya byinshi nijoro, cyangwa gututubikana birenze urugero mu gihe umuntu asinziriye, ngo bishobora guterwa n’impamvu zitandukanye harimo zimwe ziba ari iz’igihe gito kandi zitanakomeye, mu gihe izindi zo zisaba kujya kwa muganga. Ku rubuga www.passeportsante, bavuga ko umuntu amenya ko agira ikibazo cyo gututubikana cyangwa kubira ibyuya byinshi bikabije nijoro, iyo biba ku buryo […]
Kimwe mu bintu bitera ubwoba abantu ni ukubona iminsi cyane iyo ku maboko itangiye gusa naho ibyimba ariko ifite ibara rijya gusa umukara. Muri iyi nkuru twifashishije inyandiko zizewe mukubategurira amakuru yizewe avuga kucyo bishatse kuvuga Niba bikugaragayeho. Inzobere zivuga ko ibi bintu bikunda kugaragara cyane ku bantu ariko ntibamenye neza icyo bivuga. Cyane abagabo […]
Abantu benshi cyane cyane abana b’ingimbi n’abangavu uzasanga baba bafite amakuru ariyo cyangwa se atari yo ku bijyanye n’ubuzima bw’imyororokere. Amwe mu makuru ashyushye baba bafite nuko baba bavuga ko mu masohoro yabamo Vitamin B12. Ese koko ayo makuru afite ishingiro ? Mbere yo gusubiza iki kibazo abenshi bahora bibaza, reka tubanze dusobanure amasohoro icyo […]
Indwara z’umutima ziratandukanye, ndetse zose ntizivurwa kimwe ariko nyinshi zihuza ibiziranga ndetse n’ibimenyetso. Ni ngombwa kwihutira kwisuzumisha kwa muganga igihe ubonye bimwe mu bimenyetso, kuko bizagufasha kuvurwa vuba ndetse no kwitabwaho hakiri kare. Kumenya ibi bimenyetso bizagufasha gutahura indwara z’umutima hakiri kare. Bityo umutima wawe wongere gukora akazi kawo neza. Ibimenyetso by’indwara z’umutima Iyo amaraso […]
Ni kenshi wumva abatu bavuga ko barota barimo gutera akabariro ,hakaba n’ababyita kwiroteraho , mu mvugo za kiganga byitwa Sexsomnia ,bukaba bugereranywa n’uburwayi bujyanye n’ubuzima bwa muntu mu bijyanye no gusinzira, mu ndimi z’amahanga babyita Sleep disorders. Umuhanga mu buvuzi bw’indwara z’ubwonko n’imitsi muri kaminuza ya Harvard avuga ko ,abantu bagira ubu burwayi baba basinziriye […]
Mu busanzwe hari ibintu bikomeye tuzi neza ko bishobora kwangiza umutima wacu. Usanga abantu benshi bagerageza no kubyirinda kubera gutinya indwara z’umutima. Ariko burya hari n’utundi tuntu duto dukora tutazi ko dushobora kwangiza umutima wacu. Muri iyi nkuru twaguteguriye bimwe mu bintu bito ushobora kwirengagiza nyamara bituma umutima ugenda wangirika cg utangira gukora nabi. Ibintu […]
Guhagarika gutera akabariro ,mu gihe wari usanzwe uyikora bishobora kuzana impinduka nziza n’impinduka mbi ku mubiri. Muri rusange , gutera akabariro bigira akamaro gakomeye ku muntu karimo nko kongera ubudahangarwa bw’umubiri ,kuvura stress ,kugabanya ibyago byo kwibasirwa n’indwara zikomeye zirimo na kanseri. Ibinyamakuru bitandukanye nka webmed.com , mayoclinic.com na flo.health.com ,dukora iyi nkuru twifashishije inyandiko […]
Ubushakashatsi buheruka gushyirwa ku mugaragaro na kaminuza ya Tel Aviv yo mu gihugu cya Isiraheli bwagaragaje ko gukora siporo zo kwiruka nizindi siporo zikorerwa hanze byambura isukari ibibyimba bya kanseri ,bityo ibyo bibyimba bigatangira kugabanuka no gupfa , ibyo bikabanya ibyago byo kwibasirwa na kanseri ku kigero cya 72%. Ubu bushakatsi buvuga ko ,siporo zo […]
Gutera akabariro nturangize ku bagore bishobora gutera ibibazo n’ingaruka mbi ku mugore , cyane cyane bigaterwa no kuba icyo gikorwa cyakozwe ntikigere ku musozo . Kurangiza ku mugore bigereranywa no kugera ku ndunduro y’ibyishimo mu bijyanye no gutera akabariro , iyo bitagenze neza bigira ingaruka mbi ku mubiri we , haba mu mitekerereze no mu […]
Abantu batandukanye bibaza ku gihe igikorwa cyo gutera akabariro kimara mu gihe cyagenze neza ,iyo urebye inyandiko ziri hirya no hino usanga nta gihe cya nyacyo bavuga cyangwa ugasanga baranyuranya ,bamwe bati iminota 8 , abandi bati iminota 15 ,abandi bati 30 ,ugasanga nta gihe wakwemeza neza gihamye . usanga kandi abantu batamenya neza igihe […]
Burya umukobwa cyangwa umugore uri hafi kujya mu mihango ,hari ibimenyetso bishobora kumwereka ko icyo gihe cyegereje ,ibyo bigaterwa n’impinduka zigaragara mu mubiri ,ahanini ari nk’intambaza y’umubiri ko imihango yegereje. ugendeye kuri ibi bimenyetso byatuma umenya uko witwara kugira ngo utazatungurwa utiteguye ,impinduka mu misemburo mu gihe cy’imihango niyo ituma ugaragaza ibi bimenyetso mu gihe […]
Abakobwa benshi bakunda kurara bambaye amakariso, kandi abahanga bavugako iyo umukobwa cyangwa umugore abikoze buri munsi atari ukuvuga ngo hari impamvu nk’umuntu ari mu mihango, ashobora kugira ingaruka mbi. Inkuru ya media254.com ivuga ko abaganga bavuga ko igits1ina gore gikenera guhumeka kugira ngo kitagira uburwayi cyangwa umuhumuro mubi. Akaba ariyo mpamvu abaganga bagira inama abagore […]
Umuravumba ni umuti gakondo ukomoka ku bimera utangaje , umuravumba ufite ubushobozi bwo kuvura indwara zitandukanye ,zaba indwara ziterwa n’amavirusi , indwara ziterwa n’udukoko two mu bwoko bwa bagiteri , iziterwa n’udukoko tw’imiyege ndetse nizindi nyinshi cyane . Kuva kera umuravumba wakoreshwaga n’abanyarwanda mu kwivura indwara zitandukanye ,zaba indwara zo mu nda ndetse n’indwara zo […]
Wari uzi ko guharangura umusatsi ukikije ibice byawe by’ibanga bishobora kukugiraho ingaruka mbi cyane? N’ubwo abantu beshi batabyumva ariko ni ukuri. Uyu musatsi uri muyo abantu bakunda kogosha kenshi cyane kurusha iyindi. Uyu muco ukomoka mu bihugu bya Misiri n’ubugereki ukaba warakorwaga cyane cyane n’abagore bicuruza nk’ikimenyetso cy’isuku ndetse n’umuhamagaro wabo. Kutamenya n’ubujiji ni bimwe […]
Ibiribwa umugore yafungura bikamufasha kugira amavangingo menshi bikubiyemo ibifite intungamubiri ya Vitamine E kuko bituma uyu musemburo wa Ostrogene utuma habaho ububobere mu gitsina wiyongera ndetse bigatuma bagira amavangingo menshi mu birirwa bivugwa harimo amafi, soya, ubunyobwa, pomme, imboga rwatsi, sezame, ingano, ibihaza, ibitoki ndetse n’ibindi. Ikibazo cyo kutagira ububobere mu gitsina ku bagore bamwe […]
Ubushakashatsi bugaragaza ko mu gutera akabariro, umugore ufite amazi menshi ari ingenzi cyane, kuko utayafite yandura kandi akanduza indwara zandurira mu mibonano mu buryo bworoshye. . Umukobwa ufite amazi menshi . Umukobwa uryoshya mu busaswa Mu mibonano, usibye no kuba kunyara k’umugore bituma iryoha kurushaho kandi ikagenda neza, ni n’uburyo bwo kwirinda gukomeretsanya ku mpande […]
Ikigo cyo mu Bushinwa, Guangdong XPeng Aeroht, cyatangiye kugerageza ikoranabuhanga rizajya rifasha abantu kuba bagendera mu kirere mu ntera ingana n’ibilometero bine. Ni ikoranabuhanga ryifashisha igisa nk’igikapu (jetpack) gifite ubushobozi bwo kuzamura umuntu no kumufasha kogoga ikirere. Byitezwe ko umunsi iri koranabuhanga rizaba rimaze gukomera, rizoroshya ingendo ku buryo urujya n’uruza mu kirere rutaba urw’indege […]
Ubudahangarwa bw’umubiri wawe, bugira akamaro gakomeye ku buzima kuko bwitabazwa mu kurinda no kurwanirira umubiri ibyashaka kuwuhungabanya byose. Burinda ko mikorobe zose zagira aho zimenera, maze zikaba zatera indwara zitandukanye. Iyo ufite ubudahangarwa bworoshye, bishobora kugutera ibibazo bikomeye ku buzima, kuko abasirikare bataba bagishoboye kurwanya mikorobe zitandukanye (yaba bagiteri, virusi cyangwa imiyege), nuko ukibasirwa n’indwara […]
Ibyiza by’igikakarubamba ntiwabivuga ngo ubirangize kuko ni byinshi. Ni mu gihe kuko kirimo ibinyabutabire byinshi byemejwe n’ubushakashatsi bunyuranye ko ari imiti. Mu byo kivura twavugamo gufasha igogorwa, kongera ubudahangarwa, kurinda gusaza, kuvura indwara z’uruhu, koroshya imihango, kuvura rubagimpande, kumisha ibisebe, kuvura isesemi, kurwanya diyabete, kurinda kanseri, gutuma imisatsi ikura neza, no kuvura ikirungurira. Ubushakashatsi kandi […]
Mu busanzwe hari ibintu bikomeye tuzi neza ko bishobora kwangiza umutima wacu. Usanga abantu benshi bagerageza no kubyirinda kubera gutinya indwara z’umutima. . Ibintu bishobora gutera indwara y’umutima Ariko burya hari n’utundi tuntu duto dukora tutazi ko dushobora kwangiza umutima wacu. Muri iyi nkuru twaguteguriye bimwe mu bintu bito ushobora kwirengagiza nyamara bituma umutima ugenda […]
Kuva cyane mu gihe uri mu mihango bishobora gutuma utakaza amaraso menshi cyane , ku buryo bishobora no kukugiraho izindi ngaruka ziterwa noo gutakaza amaraso menshi . Kuva cyane mu gihe uri mu mihango ,bivugwa mu gihe imihango yawe yamaze iminsi irenga 7 cyangwa bikaba bisaba guhindura pads (ibyo wibinze ) cg (cotex) byibuze rimwe […]
Mu gihe umaze igihe gito usamye , hari ibimenyetso byakwereka ko ushobora kuba warasamye , ahanini ibi bigaterwa n’impinduka ziterwa no gutwita. Ibyo bimenyetso ni ibi bikurikira: Kubura imihango ni kimwe bimenyetso bya mbere biza ku muntu wasamye , ibi bikaba bigaragaza ko wasamye . Kumva ufite umunaniro ku buryo budasanzwe : iki nacyo ni […]